Move Well offers a unique slow-paced class of gentle movements open to all levels, modifications offered, mostly floor poses, and some standing. Wendy combines yoga and mobility development in a unique teaching style designed to move the body, increase range of motion, improve joint health, and prevent injury. If available, bring a Yoga mat & blocks. Taught by Wendy Bless, Certified Yoga Instructor & FRC Mobility Specialist.

Restrictions: 

Registration is restricted to one fitness class at a time, duplicate registrations for other fitness classes will be canceled. This is a single introductory class, this is not a recurring class. The library's fitness classes are meant to provide opportunities for community members to learn about new fitness programs, and try a single session to determine if this program is right for them. You may enroll in weeks long fitness classes through the West Linn Parks & Rec. Scholarships for financial assistance are available for West Linn residents. Please review the Scholarship Policy and Application Form for more detail.  This class is for adults (18 years and older).